The impact of the exercises Pilates to control breathing and the level of learning for beginners

The research aims to identify the impact of the exercises Pilates to control breathing and the level of learning for beginners , has been selected sample of basic research and the number (20), a student of first year at the Faculty of Physical Education , Mansoura University, were divided randomly into two groups , one experimental (10 ) students and the other officer (10) students , study took eight weeks (two months ) and that by (3) modules per week and the time of implementation of the unit (90 minutes) and thus includes the application of the program (24) and educational unit, and the researcher using exercises Pilates with the experimental group , and the traditional way with the control group , the results have shown the effectiveness of Pilates exercises and their impact on level of learning and control breathing pool crawling on the belly comparing the traditional way .