The Effect of Dynamic Balance Specific Drills on the Effectiveness Of some Compound Skill Performance for Judo Juniors

Document Type : Original Article

Abstract

This research aims to identify the Effect of Dynamic Balance Specific Drills on the Effectiveness Of some Compound Skill Performance for Judo Juniors. The researcher used the experimental designation for two groups: experimental, controlled, each one include 15 players under 15 years old, the researcher used the tools and methods that work on achieving research goal, the most important results indicated to the excellence of the experimental group that used the experimental suggested program more than the controlled group that used the traditional program in all variables under research, the most important recommendations was application the Special Drills for Dynamic Balance on the Compound Skill, And the need to importance developing Dynamic Balance and linking it to performance compound skill inside the training programs for junior stages in the sport of judo due to its effectiveness in developing and improving the performance skills effectiveness of the players in the sport of judo

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