The effect of some special exercises on improving the performance of the skill of the long-up start to equate to a parallel device for gymnasiums under 7 years

The researcher used the experimental method using the experimental design of the two groups using the tribal and remote measurement in order to suit the nature of the research. The sample was selected (16) starting with the basic research type and they were divided into two groups, each with (8) females. The proposed training program with its content and the characteristics of the formation of a positive impact bearing "and in a statistically significant way to raise the level of skill of the long jump to build on a parallel device for the gymnasiums. Special exercises have led to the development of the physical qualities of the skill of long sleeve pulping to rely on the parallel device for gymnastics. The special exercises have led to raising the technical performance of the skill of long sleeve pulping to rely on the parallel device for gymnastics. Recommendations: Work on the application of the proposed training program to improve the level of performance of the skill of the long jump to build on a parallel device to improve the level of young women in the sport of artistic gymnastics on this device. Also, Interested in special exercises (physical skill) during training in the skills of a parallel device of human. In addition, Pay attention to the special exercises for all motor skills on different gymnastics.