The effect of resistance training on some physical body variables and the performance level of belly crawl swimming

Document Type : Original Article

Author

Specialist at Egypt Gas Company and Petroleum Oil Companies

Abstract

"The effect of resistance training on some physical variables and the level of swimming performance in the abdominal craw".
The researcher used the experimental method with three-dimensional and dimensional measurement of one experimental group , and the current research community included swimmers from the Railway Sports Club (born 2011 - 2012), a number of (40) children were selected, and the experimental group was selected , including (15) children, who followed the proposed educational program using a rubber adhesive to improve the physical and skill performance of swimming belly crawl, in addition to (10) children for the survey sample from within the community and outside the core sample, the researcher used physical and skill tests and the proposed program using resistance training using a rubber adhesive, In addition to (10) children for the survey sample from within the community and outside the indicated core sample, the most important results indicated that the proposed program using a rubber adhesive affected some selected elements of physical fitness and performance level, and the researcher recommends applying the proposed program using rubber bands when teaching performance to swim by crawling on the belly of the buds, and some selected fitness elements.

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