Effect of Functional Strength Drills On The Throw Angle And Record Level For Javelin Throw Racer

Document Type : Original Article

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sport training, physical education, mansoura

Abstract

The research aims to identify the effect of functional strength training on the throw angle and the digital level of javelin throwers.
The researchers used the experimental method using two groups, one is a control and the other is experimental, using pre and post measurements, and the research sample chosen by the intentional method consisted of (12) javelin throwers registered in the Egyptian Athletics Federation under (23) years old, they were divided into two groups, each of which consisted of (6) contestants
Conclusion:
Through this study within the limits of the nature and characteristics of the study sample .after show and discuss the result we reached to the following conclusions:
1) functional strength training impact in a positive way in the throw angle in the javelin throw competition.
2)functional strength training impact in a positive way on the record level in the javelin throw competition.
Recommendations:
Within the limits of the research sample , methods and procedures used and within the result the researcher recommend:
1)using exercise by using the functional strength training in the training and development programs and improve the level of throw for the javelin thrower.
2) Diversity in the use of training aids, tools and auxiliary exercises that work in the same direction as the motor track when teaching and training the disposal phase in the javelin throwing competition.

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