--The effectiveness of taking gum arabic with cardio exercises on some anthropometric variables and body components for obese women--

Document Type : Original Article

Author

Department of Sports Health Sciences - Faculty of Physical Education - Mansoura University.

Abstract

Abstract of the research

The effectiveness of taking gum arabic with cardio exercises on some anthropometric variables and body components for obese women.





The research aims to identify the effect of gum arabic with cardio exercises on some anthropometric variables for obese women. ), and the results were positive changes in body building variables(Weight - body mass index - visceral fat - fat mass - muscle mass) and body circumference measurements (humerus - chest - abdomen - buttocks - thigh) in favor of the second experimental group, while there were non-positive changes in the first group for the muscle mass variable as well as in the second group Non-positive changes were found in the variable total body fat, which confirms the positive and effective effect of gum arabic and its accompaniment to cardio exercises in the process of losing weight loss.





Abstract of the research

The effectiveness of taking gum arabic with cardio exercises on some anthropometric variables and body components for obese women.





The research aims to identify the effect of gum arabic with cardio exercises on some anthropometric variables for obese women. ), and the results were positive changes in body building variables(Weight - body mass index - visceral fat - fat mass - muscle mass) and body circumference measurements (humerus - chest - abdomen - buttocks - thigh) in favor of the second experimental group, while there were non-positive changes in the first group for the muscle mass v

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