Mindfulness and it's relation with reaction time for swimmer

Building a mental alertness scale for swimmers

a lot From swimmers in different Swimming competitions They may be equal in their physical and motor abilities and the nature of performance skills and schematic Also, but they may differ in their mood patterns and the extent of stability a emotional and their mental alertness Especially the moment of competition, Therefore, victory and victory remain the ally of the athlete with psychological and psychological stability good temper He has a high mental alertness.

So the aim of the research is to build a scale Mental alertness for swimmers, The researcher used the descriptive approach (the survey method), and the research sample included 18 swimmer(10boys and8girls)Who is my swimmer? Section Championship Dakahlia Governorate for the season the athlete2020/2021ADOne of the data collection tools is the Vigilance Scale mental for swimmers.

Among the search results: Scale is built vigilance mental for swimmers, the researcher has found5 axes and 65 phrases, which are: the hub First: the note contains 13phrase, the hub Second: discriminationwakefulnessInclude14phrasefor axis Third: Acting consciously includes13 phrases, the axis Fourth: Thea New Neftah Ali included 13 phrase The fifth axis: Awareness of multiple perspectives included 12phrase,AndThe scale has a response score according to a rating scale trio: right–sometimes - never, The overall score for the scale ranges between195degree max and65minimum score The scores for each of the axes can be collected separately.