The effect of a training program for teaching beginners, using the exercises of the International Federation of Archery, First Level Book exercises for trainers, and some basic psychological skills

The aim of this study was to studied the effect of training program for novice archers using the exercises in the first level book for World Archery trainers and some basic mental skills. He used the experimental method to design two groups, an experimental group, and a control group, the research community consists of novice players in the age group of 15-20 years in the Arab Republic of Egypt during the 2018/2019 training season, and the research sample consisted of a deliberate sample of 26 archers were divided into two groups, an experimental group consists of 17 archers and a control group consists of 9 archers. The homogeneity between the two groups was calculated, and statistical transactions were used: descriptive statistics, significance of differences T, and percentage of improvement. The program lasted (24) weeks, three units per week. The duration of the training unit was (90) minutes. The results showed that there were statistically significant differences between the experimental and control groups in favor of the experimental group in the post measurement in all psychological variables under study. Among the most important conclusions that have been reached is that basic mental skills training has a positive effect on developing the level of young archers. One of the most important recommendations is that the application of basic mental skills training with novices, further research on the effect of integrating psychological skills training and technical skills training for novices.